Category: Special Diets
Exercice Physique et Fitness New Year's Special Diets Weight Management
100 Years of Fad Diets: Experts Weigh In
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss after adhering to strange food combinations? But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help […]
Exercice Physique et Fitness Featured Blogs Product Special Diets
Comment suivre le régime Calories entrantes et sortantes (CICO) à l’aide de MyFitnessPal
Vous avez probablement entendu parler de la méthode Calories In, Calories Out (CICO) pour gérer le poids. C’est probablement l’approche la plus populaire et la plus efficace. Le concept est assez simple : pour perdre du poids, vous devez consommer moins de calories que votre corps n’en brûle. Et si vous consommez plus calories que […]
